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They say that happiness occurs when reality supersedes your expectations,…
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Have you noticed the hype about caffeine in the sports…
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To many non-climbers, rock climbing seems like a curious life…
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When it comes to cooking oils, nutrition information is so…
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Have you ever left for a road trip and realized…
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Do you ever get overwhelmed by all the protein powders on…
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In addition to the sudden snowpocalypse sweeping the nation, this…
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Whether you’re new to climbing, or seasoned masochist, chances are…
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[Full disclosure: This article contains a few affiliate links, which…
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[Photo by Keith Binder] One fine October day, I received…